Joined: 12 Dec 2005
|Posted: Tue Dec 11, 2007 7:10 am Post subject: Sexy Fitness Instructional Workshop!!
|Sexy Fitness Instructional Workshop!
The Sexy Fitness Instructional Workshop is an educational program geared towards Fitness Instructors, Dance Instructors and Performers, with the purpose of enhancing teaching techniques in this discipline of fused fitness and dance. It is a 3-hour workshop of both theory and practical dance and fitness to aid and inspire participants (a.k.a. future strip aerobic instructors), to create a class that is sexy and fun for the average woman! The workshop, formerly known as the Instructional Strip to Fit Program, inspires instructors on how to make fitness and dance SEXY and FUN!
Topics Covered Include:
Both theory and practical material is covered in the workshop, with a majority being focused on dancing. Some various topics that are covered in the workshop include:
- Structure of a typical Strip Aerobics class
- Benefits of dancing and why we do it?
- Fusion of fitness and dance- the next wave of fitness!
- Teaching techniques and building sexy choreography
- Learning various standing, floor and wall exercises and
techniques to make your fitness/dance class sexy!
- **Course includes choreography notes**
Presented By: Laura Furtado
Date: Sunday, March 9th
Time: 1-4pm (3 hours)
Location: Studio A Dance Academy
6790 Kitimat Rd., Unit 19,
Mississauga, ON, L5N 5L9
Contact: Laura Furtado
CEC's: 2 FIS