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Salsa Workout for Adults, Seniors, and Students in Hamilton

 
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Cdn Ballet Youth Ensemble
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Joined: 03 Mar 2009
Posts: 7
Location: 145 Main St. East Hamilton ON

PostPosted: Thu Mar 05, 2009 10:05 am    Post subject: Salsa Workout for Adults, Seniors, and Students in Hamilton Reply with quote

The Canadian Ballet Youth Ensemble presents..

SALSA WORKOUT

A unique way to connect with the Dancer inside
Bring a new change to Your Body, Your Soul, Your Health!

This program combines the moves of Latin Dances such as Salsa, Merengue and Cha-Cha with great stretching and work out routines. It is a fun and effective form of exercise. Dance-Exercise can provide many benefits such as:
- Weight loss
- Endurance
- Increased Stamina
- Positive Attitude

A great work out that will not only benefit your health, but also bring joy and laughter into your exercise routine!

For class schedule and registration please email info@cbye.ca or call 905-512-1453.

Class Location: 145 Main Street East in Hamilton ON
Fee: $5-$10 per class * Bring a friend discount may apply.
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