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want to ask a fitness trainer

 
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saranika



Joined: 29 Dec 2013
Posts: 2

PostPosted: Thu Jan 09, 2014 4:41 am    Post subject: want to ask a fitness trainer Reply with quote

In one question Iíll see "eat a lean cuisine as a meal; they're great to lose weight and low calorie". And then Iíll look at another and it'll say "Lean Cuisines meals are so bad for you!" Itís totally opposite. It seems like nobody else really knows how to lose weight either. I just want to ask a fitness trainer or someone else who honestly thinks they could help. If someone could just kind of sketch out a meal schedule I would be willing to follow it and Iíd be much appreciated.
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