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exercise daily as well

 
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saziyaa



Joined: 22 Jan 2014
Posts: 1

PostPosted: Sun Jan 26, 2014 2:52 am    Post subject: exercise daily as well Reply with quote

My diet includes less then 500 calories a day, and over 45 minutes of exercise daily as well. I drink 8-12 glass of cold water a day, I drink nothing but water and I am also a vegan. yesterday I had only half of a banana and half a small bowl of soup and today I had a bowl of cereal and a nut bar and quarter of an apple but I have not been eating for so long that when I eat I feel ill and feel like throwing up. In this way I am getting lose 8pounds averagely in a week. What is your opinion?
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