OntarioDance.com Forum Index
FAQ  FAQ Search  Search Memberlist  Memberlist Usergroups  Usergroups Register  Register Profile  Profile Log in to check your private messages  Log in to check your private messages Log in  Log in
some tips on how to lose weight

 
Post new topic   Reply to topic    OntarioDance.com Forum Index -> Competitions
View previous topic :: View next topic  
Author Message
daniella



Joined: 17 Dec 2013
Posts: 1

PostPosted: Fri Dec 27, 2013 1:26 am    Post subject: some tips on how to lose weight Reply with quote

I've researched on some tips on how to lose weight. I've already started on a diet last week consisting of 5-6 light meals a day. I count my calories and I do moderate workouts once or twice a day. I cheat during weekends. This is my first time going on a diet and I'm not sure if what I'm doing is right. I would like to ask if I should join fitness programs like Weight Watchers or JennyCraig etc.
_______________________
healthy recipes ~ australia lifestyle ~ life in australia
Back to top
View user's profile Send private message
Display posts from previous:   
Post new topic   Reply to topic    OntarioDance.com Forum Index -> Competitions All times are GMT - 5 Hours
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


Powered by phpBB © 2001, 2005 phpBB Group